This special Six Week program is a life changing experience designed to transform and CONNECT the mind, body, and soul, to empower the participant to design the life they deserve with newly formed habits and awareness.
Welcome to Premier Fit’s 6-Week Program for Health and Wellness! We believe that true health means balancing the body, mind, emotions, and spirit. We are here to help you create a well-rounded lifestyle that benefits all areas of your life. To do that we have put together a 6-week challenge that will push each individual mentally, physically, emotionally, and soulfully in the direction of success and happiness. This includes feeding your body with healthy foods, exercising DAILY, reading inspiring literature, gathering with others who support you, and so much more. This program is designed to meet you exactly where you are at and assist you in bettering yourself, however, that may look to you. So get ready to record your progress through this journey. It is sure to leave a lasting impact on the way you think about yourself, treat yourself, and ultimately how you relate to others.
Fitness Coach and Meditation.
Amie Ellis has been in the fitness industry for over twenty years. She is co-owner of The MAX, a local gym in southern Utah. She has been a personal trainer and group fitness director for Golds Gym and Vasa Fitness for twenty years. She has trained hundreds of clients as well as worked with elite athletes and teams. Her passion has always been helping people be at their best.
Melody Healing and Mentor Counselor.
We must always change, renew, rejuvenate ourselves; otherwise, we harden.
